Mary, a certified Tai Chi for Health Institute instructor who is passionate about sharing the safe and effectiv…

Nikki is a certified Yoga Therapist and Yoga Teacher with a passion for exploring the transformative power of yoga beyon...

Paula is a retired US Army training officer and a retired newspaper editor. She holds certifications in Tai Ch…

A certified Yoga and iRest Yoga Nidra Teacher, Susanne believes in the accessibility of yoga and its mental an…

Kaitlin has a true passion for helping people heal through yoga and is sure to make all students feel welcome…

Renay’s intention is to share wellness pillars that support the connection of mind, body, and spirit. Her main…

Alain's experience in psychology and hypnotherapy has helped many veterans and civilians alike improve their…

Jeff is a Veteran who has seen first hand, personally and professionally, the positive impact meditation has o…

Masako fell in love with yoga practice when she took her very first class in 2001...

A certified iRest Yoga Nidra and yoga instructor, Alexis believes in empowering veterans through their own hea…

Michelle is a Licensed Psychologist and Somatic Experiencing Practitioner with 20+ yrs experience in mental..

Dr. Taft’s focus is supporting those with chronic pain, rehabilitative challenges, and those who desire to…

Heidi wears many hats and has been in fitness and exercise for health for over 30 years experience as a parti…

La-Shonda’s goal for each student is to feel that they can do yoga with the tools/props because if you can…

Hali is an integrative wellness expert. Wellness is a lifelong passion as she was a semi-professional ballet...

With an eclectic background in the clinical and studio setting, Debra brings the mind-body connection to all o…

As a veteran, Dominic knows the importance of keeping the mind and body in harmony to decrease anxiety and i...

With certifications in iRest, yoga, and massage, Andrew has taken his wellness practice all around the world a…

Juli has taken her personal yoga practice into a teaching practice that she wants to share with you in hopes t…

Jill is a certified iRest Yoga Nidra Teacher and clinical psychologist with 15 years of experience working wit…

My mission is to empower people to shed old habits that no longer serve them in order to grow into a happier…

Jaqui has been coaching and teaching Behavioral Health Education for nearly 20 years. She has a passion for As…

Holli began a yoga practice over fifteen years ago and was struck by its transformative benefits and the sense…

I am a healthy, over 50 y/o young man. I walk, jog, sprint, bike, exercise with heavy weights, live with purpose…

Ann’s passion is making yoga accessible to all. She is an RYT500, ERYT200, Ayurvedic Yoga Specialist, Reiki Ma…

Susan is a lifelong learner who brings life wisdom into her meditation practice that she shares with you on yo…

As a retired nurse, Kathryn is able to bring her experience into trauma informed meditation and mindfulness pr…

Christine brings over a decade of experience as a yoga instructor, personal trainer, and health coach to the t…

Jude is a Yoga Instructor, Certified Spiritual Coach, Reiki Healer, Color Therapist, Clinical Yoga Specialist…

Cynthia is an Occupational Therapist and a certified iRest Yoga Nidra instructor and she uses medical and hol…

Julio has trained in gymnastics, dance, yoga and more than 12 different martial arts. He teaches his students to…

As an expert in the therapeutic aspects of Tai Chi and Qigong, Dr. Jang has helped civilians and veterans with…

I am a Holistic Wellness Practitioner and Spouse Master Resilience Trainer with a background in medicine…

Dr. Cohen is an iRest Yoga Nidra instructor and has over 10 years of experience helping people improve their h…

Chris is a lifelong martial artist who brings focus, grounding, and balance to all of his Tai Chi classes as h…

Melissa believes that everyone has the power to evolve their health and well-being physically, mentally, and sp...

Michael F. Scarpone is a mindfulness teacher and specializes in beginner and intermediate classes as well as coach...

Lian Mosher is a certified yoga therapist with a clinical master’s degree in Yoga Therapy from Maryland Univers...