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Kristen Soltis-Tyler

Yoga and Meditation Instructor

Primary Classes:


about me

Kristen Soltis-Tyler is a board-certified Family Medicine and Lifestyle Medicine physician, as well as a certified Health and Wellness Coach. After over 20 years of distinguished service in the United States Air Force, Kristen retired to pursue her passion for holistic wellness.

Her journey led her to specialize in yoga, meditation, and mindfulness, aiming to provide a unique approach to wellness for both children and adults. Kristen has extensive training in adult and child yoga, iRest® Yoga Nidra, and Mindful Self-Compassion. She has dedicated over 300 volunteer hours within the military community, conducting yoga classes, meditation sessions, and wellness workshops.


  • iRest Yoga Nidra

  • Trauma Informed Yoga

  • Yoga for Beginner (Basics/Foundations)

  • Yoga for Veterans

  • Yoga for Women

  • Other - Health / Wellness

  • Mindfulness

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