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55:11
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Gentle Yoga and Yoga Nidra with Turi
Sofia Health
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54:21
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Full Body Flow to Relieve Stress and Tension
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42:52
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Guided Meditation: Acceptance and Resistance
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58:44
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Sound Healing: Use your voice and vibration for balance and wellbeing
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Find Your Inner Balance with Yoga and Meditation
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1 Hour of Calm and Relaxation
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01:27:56
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Mindful Movement & Meditation to Relieve Stress
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54:25
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Voice Exploration for Balance and Wellbeing
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55:28
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Mindful Movement & Strength Training
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01:02:24
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Local Vocal
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59:24
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Qigong for beginners - Part 1 of 3
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58:10
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Qigong for beginners- Part 3 of 3
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Yoga
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Gentle Yoga and Yoga Nidra with Turi
55:11
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Find Your Inner Balance with Yoga and Meditation
01:01:10
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1 Hour of Calm and Relaxation
01:01:06
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Gentle Yin Yoga with Jacquie
01:00:52
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Now Playing
Gentle Yoga and Yoga Nidra with Turi
55:11
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Now Playing
Guided Meditation: Acceptance and Resistance
42:52
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Now Playing
Sound Healing: Use your voice and vibration for balance and wellbeing
58:44
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Now Playing
Find Your Inner Balance with Yoga and Meditation
01:01:10
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Tai Chi | Qigong
Tai Chi | Qigong Classes
Tai Chi | Qigong Classes
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Intro to Tai Chi
39:41
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Qigong for beginners - Part 2 of 3
56:40
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Qigong for beginners- Part 3 of 3
58:10
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Qigong for beginners - Part 1 of 3
59:24
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3 Helpful Tips to Prevent Holiday Burnout with Lauren & Melissa
29:47
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Fight Holiday Fatigue: 3 Pillars for a Power Packed Holiday Rebound
18:52
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