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Paula is a retired US Army training officer and a retired newspaper editor. She has also taught dance for more than 10 years. Paula discovered Tai Chi after retiring for the second time!
Paula is an Associate Tai Chi and Chi Kung Instructor (+350 hours) with the American Tai Chi and Qigong Association. She holds certifications in Tai Chi, Chi Kung, and is a Master Trainer for Tai Chi USA/Defy Aging, Inc.
Paula graduated Bachelor of Science from Missouri State University [previously Southwest Missouri State University] in Physical Education, Recreation, and Leisure Studies.
cLASSES I TEACH
Zhan Zhuang Meditation
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