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Paula Nelson

Certified Tai Chi Instructor Level 2

Primary Classes:

Tai Chi

about me

Paula is a retired US Army training officer and a retired newspaper editor. She has also taught dance for more than 10 years. Paula discovered Tai Chi after retiring for the second time!

Paula is a Certified Level II Tai Chi and Qigong Instructor (+1000 hours) with the American Tai Chi and Qigong Association. She holds certifications in Tai Chi, Qigong/Chi Kung, and is a Master Trainer for Tai Chi USA/Defy Aging, Inc.

Paula graduated Bachelor of Science from Missouri State University in Physical Education, Recreation, and Leisure Studies.


  • Tai Chi

  • Qigong

  • Zhan Zhuang Meditation

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