I am a healthy, over 50 years old young man. I walk, jog, sprint, bike, exercise with heavy weights, live with purpose, have a stable, level mood, have no chronic illnesses, take no medications, and have a healthy libido. I wasn't always this healthy. I had a lot of health issues for which doctors could only prescribe medications which were expensive, masked the problems, or didn't really work at all.
Fed up and exhausted, I decided to be proactive about my health and life. I did the research, experimented on myself and found what worked for me - it took years but I succeeded. Now, I walk the talk.
That experience taught me how to teach others on an individual basis with a customized approach. I lead by example as an experienced, certified health, wellness, and fitness coach specializing in helping men and women over 50 who are overweight, tired, fatigued, suffering from one or more chronic illnesses, and absolutely positively fed up with feeling this way and looking for a fresh start for their health and their lives.
cLASSES I TEACH
Health & Wellness