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about me
Michael F. Scarpone is a mindfulness teacher and specializes in beginner and intermediate classes as well as coaching and wellness development. The former Executive Director of the American Heart Association, Northern New England, Mike has been a long-time advocate of Heart Health and wellness.
He's certified in mindfulness, spinning, Positive Intelligence and as a certified coach through the International Coaches Association.
cLASSES I TEACH
Mindfulness
Stress Management.
Exercise Mental fitness.
Development of Healthy Habits.
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