your daily dose of wellness
A veteran-led company, we make it easy for veterans of all experience levels to access experts leading live classes to support your whole health.
Explore our wide variety of classes from Asana to Vinyasa.
Tai Chi | Qigong
Often called 'moving meditation' join live tai chi and qigong classes.
Live meditation classes to help you relax, reduce stress and sleep better.
From fitness to health and wellness, discover classes to keep you healthy.
a practice for everyone
We’re bringing you options!
Start your day with a guided meditation, enjoy an afternoon yoga session, or wind down with iRest for a night of blissful sleep.
With access to hundreds of live classes and a video on demand library, you can practice with other veterans in group classes spanning Yoga, Tai Chi, Qigong, Meditation, and more throughout the day.
meet our instructors
Our team of world-class coaches and instructors will empower you to achieve your physical, mental, and wellness goals.
Yoga | Tai Chi Instructor
iRest Yoga Nidra Instructor